Avital Woods, LCSW
Psychotherapist | Psychoanalyst | Couples Therapist
Helping Individuals and Couples Create Stronger Relationships and Lasting Change
NYC, Westchester and Online
Choosing a therapist is an important decision. The relationship you build with your therapist often becomes one of the most important factors in creating meaningful change. For many years, I have helped individuals and couples navigate relationship challenges, anxiety, life transitions, and periods of feeling stuck. My goal is to create a space where you feel understood, challenged when necessary, and supported as you work toward the life and relationships you want.
My approach is collaborative, thoughtful and tailored to each client’s unique needs.
Education:
BA in Psychology, University of Wisconsin-Madison
Masters in Social Work, New York University
4 Year Post Graduate Certificate in Adult Pscyhoanalysis and Psychotherapy, The National Institute for the Psychotherapies
Advanced training in Gottman Method for Couples Therapy, Emotionally Focused Therapy (EFT), and Psychobiological Approaches to Couples Therapy (PACT).
Areas of focus
Couples Therapy
Marriage Counseling
Relationship Issues
Anxiety and Stress
Depression
Life Transitions
Infidelity Recovery
LGBTQ+ Individuals and Couples
Parenting Support
Individual Psychotherapy
Premarital Counseling
Self-Esteem and Personal Growth
I Frequently work with…
Couples struggling with communication problems, recurring conflict, or emotional disconnection
Partners seeking marriage counseling to strenghten their relationship and communication
Couples recovering from infidelity, and betrayal
Adults naviagating life transitions including parenthood, divorce, career changes and empty nesting
Professionals balancing demanding careers, relationships and family responsibilities
Parents seeking support with family dynamics, parenting challenges, and adolescent issues
Individuals struggling with relationship issues, dating concerns, or patterns that interfere with healthy connections
Adults seeking greater self-understanding, personal growth, and lasting emotional growth
Let’s talk
I offer sessions in Manhattan, and Westchester as well as remote video sessions.
Contact me for a free initial consultation.